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January 16, 2025 —
In the world of healthcare and caregiving, one term has become increasingly central to how services are delivered: person-centered care. But what does it really mean? At its heart, person-centered care is about focusing on the individual—not just their diagnosis, condition, or care needs, but their values, preferences, and unique life story. This approach recognizes... Read More
January 2, 2025 —
If you’re ever skipped out on sleep, you know why it’s important. Sleep that is too short, too interrupted, or too light can cause many different symptoms that will affect your day. Not getting adequate sleep can cause short term issues like mental cloudiness, moodiness, and grogginess. For those that suffer from disordered sleep (starting... Read More
December 16, 2024 —
For many, the holiday season highlights the joys of family gatherings and the warmth of home. However, not everyone has such relationships to lean on, which can make the season feel isolating. According to U.S. Surgeon General Dr. Vivek Murthy, up to 50% of Americans adults report feelings of loneliness. And loneliness is associated with... Read More
December 2, 2024 —
As the days get shorter and the nights longer, many people experience shifts in mood and behavior. They may feel more tired, withdrawn, or sad. These mood changes are sometimes attributed to having the holiday or winter blues. But in some instances, these shifts might indicate something more serious—seasonal affective disorder (SAD). This condition affects... Read More
November 15, 2024 —
Medicare’s annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect... Read More
November 2, 2024 —
Medicare’s annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post we’ll... Read More
October 15, 2024 —
As we age, navigating life’s transitions can feel overwhelming. Whether it’s managing health challenges, coordinating care, or planning for future needs, older adults often face unique complexities. Aging Life Care Managers™ are professionals who specialize in guiding seniors and their families through these transitions, offering support in a wide range of settings—from the comfort of... Read More
October 3, 2024 —
You may be familiar with the idea of an advance directive for health care. An advance directive is a legal document that specifies a person’s preferences for medical care if they become unable to make decisions for themselves due to illness or incapacity. It serves as a guide for doctors and caregivers to ensure that... Read More
September 15, 2024 —
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s... Read More
September 3, 2024 —
As our population ages, the issue of safe driving for older adults becomes increasingly significant. According to the National Highway Traffic Safety Administration, in 2022 the number of traffic deaths—8,572—involving a driver 65 and older was the highest since at least 1975, highlighting the importance of addressing driving safety among older adults. One of the... Read More
