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April 15, 2024 —
Spring is right around the corner! Flowers are beginning to bloom, the days are getting longer, and it’s peak time for reminders about spring cleaning. Spring cleaning isn’t just about dusting shelves and organizing closets—it’s about revitalizing our living spaces and refreshing our minds. And for older adults, spring cleaning can be part of an... Read More
April 1, 2024 —
Music has been described by both scholars and artists as the universal language of humanity. Music is therapeutic, especially when it comes to healthy aging. As research continues to unveil the relationship between music and our minds, it becomes increasingly evident that embracing musical moments is good for our health. Music and brain health Studies... Read More
March 15, 2024 —
As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People in Your Neighborhood” segment, we... Read More
March 4, 2024 —
Everyday is an opportunity to celebrate the vitality and resilience of older adults. Aging is life—everybody’s doing it! Most older adults want to maintain their independence for as long as possible. The best way to achieve that is to plan ahead and be proactive. There are many strategies and tips that can help older adults... Read More
February 17, 2024 —
It may be easy to overlook vision health, especially if you’re not having any problems with your eyesight. January is Glaucoma Awareness Month which serves as an important reminder, particularly for older adults, to prioritize eye health. Glaucoma, often termed the “silent thief of sight,” can start “stealing” your vision without causing any noticeable symptoms.... Read More
February 3, 2024 —
The Super Bowl, an event synonymous with indulgent snacking, doesn’t have to be a nutritional free-for-all. It can be easy to make healthier food choices during the big game without sacrificing flavor or fun. In fact, it’s an opportunity to get creative with nutrient-rich alternatives that elevate your game day grub. Let’s explore some smart... Read More
January 16, 2024 —
After the holidays, many of us return to our daily routines after spending quality time with family. During these reunions—and reflecting on them—we may recognize changes in our parents. And, while it’s normal for people to evolve over time, sometimes changes indicate a need for additional help. So, what should you consider in deciding if... Read More
January 2, 2024 —
Taking care of someone with dementia is a big job. Depending on the stage of dementia and a loved one’s abilities, dementia caregiving can involve a wide-ranging set of challenges for both the person with dementia and the caregiver. Thankfully, technology is catching up to the unique needs of people with dementia and their caregivers.... Read More
December 15, 2023 —
With the holidays approaching, many of us are making plans to send gifts or homemade baked goods to far-away friends and family. After all, nothing says “I’m thinking of you” like a package from a loved one. But the United States Postal Service warns that scammers are also busy this time of year, targeting both... Read More
December 1, 2023 —
If you’ve ever asked your loved ones what gifts they’d like, you’ve probably heard something along the lines of, “You don’t need to get me anything at all.” This can make the gift-giving process a little more challenging, especially if you’re trying to find the perfect gift for the older adults in your life. They... Read More
