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April 15, 2026 —
There are a lot of considerations when it comes to an older adult getting a pet. While many of us enjoy a furry (or feathery, or scaly) friend, older adults should keep a few things in mind when weighing the pros and cons of bringing a new pet into their home. Can I take care... Read More
April 1, 2026 —
When your aging parent or loved one needs emergency medical care, the last thing you want to worry about is scrambling to gather essential items. Yet many families find themselves in exactly this situation, frantically packing bags while dealing with the stress of a medical crisis. The solution? A pre-packed hospital go bag that’s ready... Read More
March 15, 2026 —
Retirement. The golden years. Time to finally relax. These phrases sound wonderful, but for many older adults, the transition away from careers, active parenting, and long-held roles can leave an unexpected void. The question “What do I do now?” becomes surprisingly complex. The good news? Developing a sense of purpose in your later years isn’t... Read More
March 1, 2026 —
In less than 15 years, podcasting has grown into a multibillion-dollar industry. More than half a billion people listen to podcasts for news, entertainment, information, and education. There’s a podcast for everything! A review of bad airport books? Yep. True crime? Hundreds. History? Absolutely. So, it’s no surprise that there are several podcasts about caregiving—something... Read More
February 15, 2026 —
From the moment you get your first license, driving represents independence, freedom, and autonomy—values that become even more pronounced as we get older. It’s worth having honest conversations about how aging affects driving and what steps can help older adults stay safe behind the wheel. How aging affects driving ability Getting older doesn’t automatically mean... Read More
February 1, 2026 —
If you were actively bleeding from a cut on your hand, you wouldn’t just go about your day, right? No! You would find a bandage and treat your wound. You’d want to stop the bleeding and prevent the cut from being infected. And yet, a new study from the Max Planck Institute for Human Development... Read More
January 15, 2026 —
As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others? Meditation offers... Read More
January 1, 2026 —
What happens when our days grow quieter with age? For many older adults, things begin to shift. There might be fewer social plans, more time at home, and less daily activity. Health changes may limit outings, close friends might live far away, and routines can slow down. Some people enjoy the calm, but for others,... Read More
December 15, 2025 —
If you are caring for someone with dementia, you’re likely experiencing what mental health professionals call “ambiguous loss”—a unique type of grief that occurs when your loved one is physically present but losing memories of your relationship. It’s one of the most challenging forms of loss because there’s no clear endpoint, no funeral to mark... Read More
December 1, 2025 —
Heart disease is the leading cause of death in the United States. Every year, over 350,000 cardiac arrests occur outside of hospitals in the United States. Hands-only cardiopulmonary resuscitation (CPR) can double or triple someone’s chance of survival—but only if bystanders know how to do it correctly. One of the most crucial elements? Maintaining the... Read More
