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September 15, 2024 —
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. That’s why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s... Read More
September 3, 2024 —
As our population ages, the issue of safe driving for older adults becomes increasingly significant. According to the National Highway Traffic Safety Administration, in 2022 the number of traffic deaths—8,572—involving a driver 65 and older was the highest since at least 1975, highlighting the importance of addressing driving safety among older adults. One of the... Read More
August 15, 2024 —
Caring for a loved one with Alzheimer’s disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own well-being. The following are some... Read More
August 1, 2024 —
Re-entering the dating scene after a long hiatus can be both exciting and intimidating, especially when you’re over 60. The landscape of dating has changed significantly, and it’s essential to approach it with an open mind and a fresh perspective. Here are some tips to help you navigate dating later in life with poise and... Read More
July 16, 2024 —
Elder financial abuse, also known as elder financial exploitation, is a serious and growing concern as the population ages. According to a 2023 AARP report, Americans over 60 lose an estimated $28.3 billion annually, with more than 70% of these losses caused by someone known to the victim, like caregivers, neighbors, family, and friends. What... Read More
July 2, 2024 —
Our modern, tech-focused lifestyles can find us in front of a screen for longer than we’d like to admit. A popular internet insult is to tell someone to “touch grass,” meaning step away from the computer and go outside. If that might describe you, it’s worth a reminder that spending time in nature is good... Read More
June 15, 2024 —
Researchers from the University of Southern California coined the term “carefluencers” to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips.... Read More
June 3, 2024 —
In a recent study published in the Journal of Alzheimer’s Disease, researchers from the University of Southern California (USC) have presented compelling evidence suggesting that Alzheimer’s disease and related dementias may be largely modern phenomena, influenced significantly by today’s environments and lifestyles. The study, led by Caleb Finch, professor at the USC Leonard Davis School... Read More
May 16, 2024 —
Aging alone is a reality for a significant portion of the older population, with unique benefits and challenges that can impact one’s emotional, mental, and physical wellbeing. While living alone offers independence and the freedom to pursue one’s own lifestyle, it can also lead to feelings of loneliness, isolation, and increased vulnerability to health issues.... Read More
May 2, 2024 —
Welcome to your third act, a time of life that promises adventure, growth, and the joy of discovery. For many, retirement marks not an end but the beginning of an exciting new chapter, ripe with opportunities to explore passions old and new. This period can be one of the most vibrant and fulfilling times of... Read More
