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Caregiving Podcasts for Connection and Self-Care

— In less than 15 years, podcasting has grown into a multibillion-dollar industry. More than half a billion people listen to podcasts for news, entertainment, information, and education. There’s a podcast for everything! A review of bad airport books? Yep. True crime? Hundreds. History? Absolutely. So, it’s no surprise that there are several podcasts about caregiving—something... Read More

The Keys to Safe Driving as You Age

— From the moment you get your first license, driving represents independence, freedom, and autonomy—values that become even more pronounced as we get older. It’s worth having honest conversations about how aging affects driving and what steps can help older adults stay safe behind the wheel. How aging affects driving ability Getting older doesn’t automatically mean... Read More

Creative Companions That Bring Connection to Seniors

— What happens when our days grow quieter with age? For many older adults, things begin to shift. There might be fewer social plans, more time at home, and less daily activity. Health changes may limit outings, close friends might live far away, and routines can slow down. Some people enjoy the calm, but for others,... Read More

Understanding Ambiguous Loss Caused by Dementia

— If you are caring for someone with dementia, you’re likely experiencing what mental health professionals call “ambiguous loss”—a unique type of grief that occurs when your loved one is physically present but losing memories of your relationship. It’s one of the most challenging forms of loss because there’s no clear endpoint, no funeral to mark... Read More

Teach Your Grandkids About Hands-Only CPR

— Heart disease is the leading cause of death in the United States. Every year, over 350,000 cardiac arrests occur outside of hospitals in the United States. Hands-only cardiopulmonary resuscitation (CPR) can double or triple someone’s chance of survival—but only if bystanders know how to do it correctly. One of the most crucial elements? Maintaining the... Read More

Caregiving Relief for the Sandwich Generation

— Managing work responsibilities, raising children, and caring for aging parents is a complex challenge many adults face today. Known as the “sandwich generation,” these individuals often find themselves stretched thin with little time left for themselves. In the United States, 2.5 million adults are in this situation. Caregiving demands a lot of time, money, and... Read More

The Emotional Journey Before Goodbye

— Maria sat quietly by her father’s bedside, watching his breath grow slower with each passing day. Though he was still there, her heart already felt heavy. She found herself mourning moments: the stories they hadn’t yet told, the hugs that might soon be gone, the future memories that would never be made. This experience is... Read More

Managing Caregiving with Siblings

— Caring for an aging parent is one of the most meaningful responsibilities many of us will face—and we often don’t do it alone. Across the country, millions of adult siblings are stepping up to care for Mom, Dad, or another aging relative together, whether they live in the same city or are spread across the... Read More

Avoiding “Elderspeak”

— We’ve all witnessed it, and maybe even done it ourselves without realizing: talking to an older adult in a sing-song voice, using overly simple words, or speaking louder than necessary just because of their age. This communication pattern has a name—elderspeak—and it’s more harmful than most people realize. Elderspeak is the patronizing way of speaking... Read More

Traveling with Someone Who Has Dementia

— Summer is in full swing, and many of us have made plans to enjoy the peak travel season in the United States. Everyone deserves to take vacations, and that includes family caregivers of people who are experiencing cognitive decline. Traveling with someone who has dementia can be rewarding, meaningful—and, at times, unpredictable. People who have... Read More