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May 15, 2026 —
Health trends come and go. Who remembers the “master cleanse”? Or the weight loss pills of the ‘80s and ‘90s? Unfortunately, the internet and social media have lit a fire under many dubious wellness trends. Health misinformation is not new, but the speed at which these wellness trends spread online definitely is. Scientists regularly debunk... Read More
May 4, 2026 —
Most of us have absorbed a pretty grim picture of aging. Slower. Forgetful. Diminished. It’s in the birthday cards, the commercials, the offhand comments people make when they can’t remember a name. By the time we reach our 60s, we’ve spent decades marinating in the message that decline is the only direction things can go.... Read More
April 15, 2026 —
There are a lot of considerations when it comes to an older adult getting a pet. While many of us enjoy a furry (or feathery, or scaly) friend, older adults should keep a few things in mind when weighing the pros and cons of bringing a new pet into their home. Can I take care... Read More
April 1, 2026 —
When your aging parent or loved one needs emergency medical care, the last thing you want to worry about is scrambling to gather essential items. Yet many families find themselves in exactly this situation, frantically packing bags while dealing with the stress of a medical crisis. The solution? A pre-packed hospital go bag that’s ready... Read More
February 15, 2026 —
From the moment you get your first license, driving represents independence, freedom, and autonomy—values that become even more pronounced as we get older. It’s worth having honest conversations about how aging affects driving and what steps can help older adults stay safe behind the wheel. How aging affects driving ability Getting older doesn’t automatically mean... Read More
February 1, 2026 —
If you were actively bleeding from a cut on your hand, you wouldn’t just go about your day, right? No! You would find a bandage and treat your wound. You’d want to stop the bleeding and prevent the cut from being infected. And yet, a new study from the Max Planck Institute for Human Development... Read More
January 15, 2026 —
As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others? Meditation offers... Read More
January 1, 2026 —
What happens when our days grow quieter with age? For many older adults, things begin to shift. There might be fewer social plans, more time at home, and less daily activity. Health changes may limit outings, close friends might live far away, and routines can slow down. Some people enjoy the calm, but for others,... Read More
December 15, 2025 —
If you are caring for someone with dementia, you’re likely experiencing what mental health professionals call “ambiguous loss”—a unique type of grief that occurs when your loved one is physically present but losing memories of your relationship. It’s one of the most challenging forms of loss because there’s no clear endpoint, no funeral to mark... Read More
December 1, 2025 —
Heart disease is the leading cause of death in the United States. Every year, over 350,000 cardiac arrests occur outside of hospitals in the United States. Hands-only cardiopulmonary resuscitation (CPR) can double or triple someone’s chance of survival—but only if bystanders know how to do it correctly. One of the most crucial elements? Maintaining the... Read More
